According to experts, it is common for gray hair to appear after the age of 25 or 30. This process is known as criminal and it tends to increase with age, when the head is taken over by them.
But why does this happen? What are the main causes? How to prevent and fight? To help you deal with this issue, we have prepared this complete content. Understand everything about white hair and see solutions.
about white hair
We prepared this complete content for you to understand everything about white/gray hair!
Why does it appear? What are the Causes?
According to experts, white hair appears when the cells responsible for producing pigment in the hair bulb lose their ability to produce melanin.
The process takes place slowly and gradually. From a white strand, it evolves into a small layer, until it reaches all of the hair when we reach a certain age.
Research indicates that, by the age of 50, many people tend to have half of their hair gray (about 20% of the population). For these, the process starts from the age of 25.
But why does this happen?
First, the issue is linked to genetic factors. If your father or mother suffers from canice, even earlier, you will certainly also develop gray hairs.
According to experts, another major cause is stress. The more irritation, the body releases cortisol, a substance that indirectly destroys the cells that produce melanin. Therefore, it is common to see overly stressed people full of white hair.
Likewise, excess free radicals in the body also contribute to canine. They appear due to bad health habits: exposure to the sun, smoking and poor diet also contribute to ending the cells responsible for hair pigmentation.
Anyway, other causes are related to diseases of the scalp, as well as infections. Therefore, it is important to stay connected to the health of the threads.
How to Avoid and Decrease White Threads?
Are there ways to avoid, prevent and reduce gray hairs?
According to studies, this process is progressive, but it can be fought as soon as the hair starts to turn white.
For this, the first thing is to change your life habits, eliminating free radicals from the body. Therefore, you can invest in a balanced diet and increase your physical exercise routine.
In addition, the mental process is also important, to avoid stress and anxiety. Maintaining a balanced lifestyle is difficult but not impossible, it takes effort and leads to a number of long-term benefits.
Likewise, experts recommend the use of natural components with antioxidant and anti-inflammatory action. These inputs can be ingested or passed directly on the scalp.
However, use depends on medical guidance. At the first signs of gray hair, look for a professional and expose the problem. Thus, he will prescribe the ideal medicine for your case.
According to studies, the use of these solutions reduces the appearance of gray hairs and improves the appearance of those who have already lost their color.
Early White Hair: What To Do?
A serious problem that worries many people is the precocious white hair. What to do when the problem appears in the twenties and even in adolescence?
In fact, it is increasingly common for this nuisance to affect young people. This is due to bad habits and also the stressful routine we are currently experiencing.
So much stress contributes to the depletion of the cells that produce the pigments responsible for coloring the threads.
In addition, the lack of nutrients also harms these cells, so a healthy routine is paramount to preventing early gray hair.
As we have pointed out, as soon as the first gray hairs appear, it is essential to seek treatment to alleviate the problem, especially if you are in your twenties or thirties.
And how do you maintain and leave your hair white? Click on the link and follow the full tutorial!
Solutions to Combat White Threads
What are the best solutions to combat gray hairs? We have prepared some options for you to get rid of this problem.
medicine and vitamin
The lack of folic acid (vitamin B9) and vitamin B12 contribute to the weakening and appearance of gray hairs. Likewise, the lack of minerals such as zinc, copper and manganese.
Therefore, it is interesting to carry out a supplementation based on these nutrients. However, everything depends on the guidance of the dermatologist, who must evaluate each case.
You can make use of vitamin complexes and also improve your diet, thus it prevents the whole issue with gray hair and other problems that may arise.
In pharmacies, there are a series of supplements that promise to alleviate canice, usually based on dimpless (Cantaloupe melon), PQQ (pyrroloquinoline quinine), pomegranate (pomegranate) and green tea (green tea).
They are usually sold in capsules and act as preventives, but you should pay attention to the properties and contraindications. In any case, it is essential to have medical advice before consuming.
White Hair Spray
Does white hairspray really work? It is a product that serves to cover and disguise the wires.
It has immediate action, is easy to apply and has better results when there are few gray hairs on the head. It is chemical free and does not replace coloring. That is, it must be used at the last minute, to go to an event, anyway.
O temporary spray, as it is called, comes in multiple colors and works on multiple hair types/tones. The product has instant action and must be sprayed from the roots to the ends.
To use: Release the jets about six inches away from the hair root for three seconds. To spread it better, use a comb. If it gets on the skin, clean it with cotton soaked in soapy water.
Tips β always apply to the roots, never to the tips. The ink remains until the next shampoo wash. Before that, it remains intact and renews its look!
White Hair Shampoo
If you already have excessive gray hair and want to keep it healthy, it is essential to use specific shampoos.
Fortunately, there are a number of options for gray hair, preventing dryness, improving nutrition and increasing shine.
Perfumeries and pharmacies offer different types of shampoo for white hair, whether for total gray hair, strands in transition, anyway.
Some options: Salon Opus, BoticΓ‘rio, Mahogany, L'OrΓ©al, Lola, among others. The price varies between 20 and 30 reais. All are for men and women.
Ink, Henna and Toner
In fact, coloring white hair is one of the best alternatives to alleviate the problem.
According to experts, the best paints to attenuate the white threads are the light ones, like the shades of blonde or brown. They guarantee an effective and natural result, in addition to requiring low maintenance compared to dark tones.
O medium blonde 7.0 it is a great indication for those with gray hair, it is absorbed efficiently and serves as a base color.
The toners they are not permanent and guarantee a very interesting result, without damaging the hair, without agents that cause allergies and without unpleasant odors. In that case, you can choose the version and color that best matches your style.
Finally, the henna it's also an idea to disguise the off-white wires. It is a natural pigment from plants that acts as a dye, as ink, in essential oils, etc.
According to experts, the tone of henna is coppery. Mixed with other ingredients, it gets darker and works well to cover gray hairs.
It is worth knowing that henna fills the strands with color, so you must mix the powder in water, let it rest, apply it to your hair and keep it for about two hours before washing.
To find out which type of henna is best for your hair, consult a hairdresser and seek information about each manufacturer. You find it for sale in pharmacies and perfumeries.
How to dye white hair
Finally, an interesting option is to dye white hair. You can choose the paint you like and learn how to color step by step.
Check out some tips before the process:
- Experts guarantee: dyeing your hair does not cause or worsen canice.
- If you have about 30% white hair, use ammonia-free hair color in your base hair color, whether natural or colored. It is a less aggressive product, different from the permanent dye, which requires retouching every twenty days.
- If the gray hair is constant and apparent, use permanent dyes, usually with a zero finish (blond 7.0 or 8.0, for example). Durability is greater, as well as effectiveness on hair with more than 30% gray hair.
- Sprays are only meant for a last minute change and last only until the next wash.
On hair with streaks, it is necessary to cover the white strand with a dye mixture.
Step by step
Step by step to dye white hair:
- Choose your preferred ink. Research to find the best option and follow the manufacturer's instructions.
- To dye your hair yourself at home, put on an old outfit.
- Divide the hair into 8 parts.
- Cover your back with an old towel.
- Mix the products following the manufacturer's instructions.
- Always apply the locks from the root towards the ends.
- Apply all over the hair ensuring that no part is left unpainted.
- Let it act for the time indicated in the instructions.
- Wash your hair under running water and apply the moisturizer.
- Rinse well and finish as usual.
The Beauty Pretty prepared a post with all the necessary tips to dye your hair at home step by step: How to Dye Your Hair Alone: ββCare Tips and Complete Step by Step!
If you still feel insecure, have the entire process done at a beauty salon. Professionals are used to this service and can still give you several amazing tips.
Anyway, did you like to know everything about white hair? If you find it necessary, assume the gray and take good care of the wires. What matters is loving yourself and improving your look every day. Leave a comment and share the content. Good luck and see you!
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